Become A Mental Health First Aider

Mental health training for all. Our online, accredited certification programs is designed with you in mind.

Individuals Seeking Mental Health First Aid

Workplaces Seeking Mental Health First Aid

Key Objectives of MHFA

Mental Health First Aid: Standard - Adults Supporting Adults

  • Approximately 2-hours

    • What is MHFA and why is it needed?

    • What is the role of a MHFAider?

    • Key terms and concepts.

    • Stigma and mental well-being.

    • The range of changes that may indicate a decline in mental health.

    • Signs and symptoms of mental health decline.

  • 3.5-hours

    • Discussing stigma and recovery.

    • Communicating without judgment.

    • Understanding depression and anxiety.

    • Guidelines for MHFA for cross-cultural competencies.

    • Applying ALGEES to scenarios - substance use problems, depression and anxiety.

  • 3.5-hours

    • Preparing for challenges and resistance

    • Understanding the causes of challenges and resistance

    • Difference between a crisis and an emergency

    • Safety planning for crisis and emergency

    • Self-stigma and self-care

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