Become A Mental Health First Aider
Mental health training for all. Our online, accredited certification programs is designed with you in mind.
Individuals Seeking Mental Health First Aid
Workplaces Seeking Mental Health First Aid
Key Objectives of MHFA
Mental Health First Aid: Standard - Adults Supporting Adults
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Approximately 2-hours
What is MHFA and why is it needed?
What is the role of a MHFAider?
Key terms and concepts.
Stigma and mental well-being.
The range of changes that may indicate a decline in mental health.
Signs and symptoms of mental health decline.
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3.5-hours
Discussing stigma and recovery.
Communicating without judgment.
Understanding depression and anxiety.
Guidelines for MHFA for cross-cultural competencies.
Applying ALGEES to scenarios - substance use problems, depression and anxiety.
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3.5-hours
Preparing for challenges and resistance
Understanding the causes of challenges and resistance
Difference between a crisis and an emergency
Safety planning for crisis and emergency
Self-stigma and self-care