Training in Thunder Bay: Mental Health First Aid

Approximately 2-hours

• What is MHFA and why is it needed?

• What is the role of a MHFAider?

• Key terms and concepts.

• Stigma and mental well-being.

• The range of changes that may indicate a decline in mental health.

• Signs and symptoms of mental health decline.

3.5-hours

• Discussing stigma and recovery.

• Communicating without judgment.

• Understanding depression and anxiety.

• Guidelines for MHFA for cross-cultural competencies.

• Applying ALGEES to scenarios - substance use problems, depression and anxiety.

3.5-hours

• Preparing for challenges and resistance

• Understanding the causes of challenges and resistance

• Difference between a crisis and an emergency

• Safety planning for crisis and emergency

• Self-stigma and self-care

Reactive Training

Provides the skills needed to recognize mental health distress and deliver immediate aid until professional help arrives.

• Virtual & in-person training

• 9 hours of training

Key Benefits

• Help recognize signs and symptoms of mental health decline

• Develop the skills and confidence to support

Designed for

• General population

• Industry professionals

• Suitable for everyone